Fairy Tales – The Elves and the Shoemaker (by the Grimm Brothers)
Mindfulness
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April 23, 2018 -
Cranford Residents Practice Fitness and Mindfulness at "Get Fit Cranford" - TAPinto.net
April 22, 2018 - CRANFORD, NJ – Cranford residents milled in and out of “Get Fit Cranford!” all day on Sunday. The event, held in the municipal fire lot, was organized by Ashley Legg, a volunteer for Cranford Community Connection and owner of Legg Day Fitness. “It's ...
Hour of Mindfulness Meditation May Help Anxiety, Cardiovascular Health - PsychCentral.com
April 22, 2018 - Just a single one-hour session of mindfulness meditation can offer psychological and cardiovascular benefits to adults with mild to moderate anxiety, according to a new study by researchers at Michigan Technological University. Although there is ...
Pitkin County deputies, dispatchers learn “mindfulness” to deal with job stress - The Denver Post
April 22, 2018 - ASPEN — To help better prepare Pitkin County sheriff's deputies and emergency dispatchers for stressful situations and coping with the aftermath, the agency is taking part in a pilot program for “mindfulness.” The practice teaches about “consciously ...
3 Mindfulness Practices You Can Do With Your Kids - mindbodygreen.com
April 21, 2018 - It was through my exposure to mindfulness and meditation as a young child that I later embarked on the path of becoming a mindfulness-based psychotherapist. Some of the profound benefits I've likely experienced as a result of beginning meditation as a ...
April 21, 2018 - 'Jewish Spirituality and Mindfulness' lecture among other religious events. Rabbi David Ingber will participate in a variety of events this weekend as part of the Marin Jewish Community scholar-in-residence program. (Courtesy of Osher Marin JCC ...
When retail giveth, mindfulness goeth away - Santa Fe New Mexican
April 21, 2018 - It seems every day we are bombarded with mailings from retailers who seem to have some ESP-sort of insight into what we will respond to and, if all goes well, purchase. This is in addition to the very real daily deluge of digital ads so targeted that ...
How Companies Can Instill Mindfulness - Knowledge@Wharton
April 19, 2018 - Mindfulness and meditation have made deep inroads into the corporate world. The benefits are proving out, notes this opinion piece by Christian Greiser and Jan-Philipp Martini of the Boston Consulting Group. Greiser is a senior partner, managing ...
Leaders Need Mindfulness In The Platform Era - Forbes
April 19, 2018 - In the last few years, there are been a plethora of articles on the importance and benefits of mindfulness for leaders. Mindfulness has been connected to executive coaching, strategy, culture and coping in an unmanageable and complex world. What is ...
With mindfulness, life's in the moment - Harvard Gazette
April 17, 2018 - Second of two parts. On a cold winter evening, six women and two men sat in silence in an office near Harvard Square, practicing mindfulness meditation. Sitting upright, eyes closed, palms resting on their laps, feet flat on the floor, they listened as ...